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Aerial Fitness Level 1

In-Person Intensive

The Aerial Fitness Teacher Training is an unparalleled resource for anyone wanting to learn how to utilise the aerial hammock/sling for strength and body conditioning.

This course takes the traditional components of Calisthenics, Pilates and Yoga into the air to build strength, endurance and mobility.  The content is designed to strengthen and redefine muscles whilst improving muscle definition.

The use of the aerial hammock allows students an impact free workout with a plethora of inherent health benefits.

Course Content

  • 20-hour hands on training and mentorship.

  • 60+ mobility and stability aerial exercises.

  • Aerial Fitness Teachers Manual (distributed exclusively at the teacher training). 

  • Functional understanding of anatomy.

  • Alignment and Safe Practice.

  • A complete roadmap to sequencing an Aerial Fitness class for a variety of teaching spaces.

  • Certificate of completion.

Assessments:​

  • The final assessment includes both a written and practical assessment.

  • All assessment items will receive verbal and written feedback.

Upfront Investment: $500 

*Previous Elevate Aerial Academy Course Attendees receive a 5% discount.

Upcoming Training

March 23 - 24, 2024

This Teacher Training will take place at the Elevate Aerial Yoga Studio located in the beautiful hinterland of the Sunshine Coast, QLD.

_There is a beautiful thing inside you that is thousands of years old._Too old to be captu

What People Say ...

Fitness Portrait

I was worried I wasn't fit enough to do this teacher training, but Chantelle convinced me I could do it. And I am so glad she did! This course has opened up a whole new world for me!

Flying Acrobatics

I mostly teach Lyra and Tissu and am always looking for ways to build my students strength and endurance.  I am very excited to have learned so many news ways to do this!

Workout Break

I love how strong I feel!

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