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Aerial Fit - Mobility & Stability

An Aerial Fit class suitable for all ages and fitness levels.

  • 1 h


This Aerial class is fast paced and fun. It takes the traditional components of Calisthenics, Pilates and Yoga into the air to build strength, endurance and flexibility. It is designed to strengthen and redefine your muscles, helping you to achieve all body definition and tone. The use of the silk as an apparatus allows you an impact free workout that improves circulation and decreases back pain. ​ *Please note: this is not an aerial yoga class.

Upcoming Classes

Cancellation Policy

Class Cancellation: To be eligible for a refund or re-credit, class cancellations require a minimum of 6 hours' notice prior to the start of the scheduled class. Cancellations made within the 6-hour window will not be eligible for a refund or re-credit. Refunds and Re-credits: For eligible cancellations, refunds will be processed according to the original payment method used. Alternatively, if you prefer, we can provide a recredit that can be applied towards future class bookings, events or courses.

Contact Details

  • +61 416 642 711

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