Dance Hammock - Level 1
Instructor Training | Crafted for clarity, built for expression.
Designed for those ready to expand their practice, Dance Hammock Level 1 explores more complex transitions and dynamic sequencing. With a continued focus on biomechanics and intelligent cueing, this course refines your technical skill while deepening your capacity to teach—and to move—with confidence and artistry.
Where movement becomes language, and precision becomes power.
Building upon the foundations, this 20-hour training invites you to explore the intricate artistry of the aerial hammock. Through challenging sequences and refined techniques, you'll enhance your understanding of movement mechanics and develop a nuanced approach to instruction
Who is this training for?
This course is ideal for:
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Graduates of Dance Hammock Foundations seeking to advance their skills
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Aerialists aiming to deepen their technical repertoire
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Instructors desiring to enrich their teaching methodology
Prerequisite: Completion of Dance Hammock Foundations
What you’ll gain:
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Over 40 advanced drops, flips, and wraps
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Functional anatomy and alignment principles
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Sequencing strategies for diverse teaching environments
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Effective cueing and spotting techniques
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Creative choreography tools
Course Details
Course Content
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40+ dynamic wraps, drops, and transitions — designed for safety, flow, and impact
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Applied anatomy and movement mechanics for confident cueing
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Techniques for refined alignment and safe, intelligent practice
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A complete framework for structuring creative and adaptable Dance Hammock classes
What’s Included:
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20-hours hands on training and mentorship
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Comprehensive Full colour manual
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Personalised feedback and mentorship
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Graduates will receive a certificate of completion recognised by major insurance providers, enabling you to obtain appropriate cover for professional aerial instruction.
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Access to post-training resources
Location: City Cirque, Hamilton, Brisbane
Upcoming Dates: July 19–20
Investment: $538
Payment plans available – contact us to arrange.
What People Say ...
The content was rich, challenging, and beautifully structured. Coming from a Lyra background, I was surprised by how much this course expanded my aerial arts awareness.
This course deepened my understanding of aerial movement on every level. The balance of technique, artistry, and intelligent cueing gave me tools I now use every time I teach.
Each module was so thoughtfully delivered. I felt fully supported while learning more complex wraps and drops, and left inspired by what’s possible with the hammock.