Aerial Yoga Level 1
Instructor Training | Where depth refines understanding
Building on the foundations, this course invites you deeper into the practice and teaching of Aerial Yoga. With a focus on alignment, cueing precision, and the nuanced use of the aerial hammock as a prop, it strengthens your ability to deliver safe, purposeful, and authentically yogic classes. Grounded in breath, informed by anatomy, and guided by tradition—this training elevates both your personal practice and your teaching clarity.
Evolving with Intention
This 20-hour in-person training builds on the foundations of Aerial Yoga, offering deeper anatomical understanding, refined cueing, and more physically complex asana. Led by specialist Chantelle Rawlings, it expands your capacity to teach with precision, presence, and care. With the aerial hammock as a supportive prop, and traditional yogic principles woven throughout, this course strengthens your confidence as both a mover and educator—whether you intend to guide others or enrich your own practice.
Who is this training for?
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For practitioners who have completed Aerial Yoga Foundations
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Ideal for teachers seeking to refine their skills and expand their class offerings
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Perfect for dedicated movers ready to deepen their personal practice
Completion of Aerial Yoga Foundations is required — This course builds on the fundamentals and introduces the next layer of challenge, detail, and depth.
What you’ll gain:
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A deeper understanding of alignment, load, and movement patterns in the air
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Strategies for teaching more complex asana with clarity and confidence
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Refined verbal cueing and layered instruction techniques
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Greater body awareness and control in more physically demanding poses
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Insight into adapting classes for varied experience levels
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Continued connection to the breath, philosophy, and intention of yoga practice
Course Details
Course Content
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44+ Aerial Yoga postures with benefits, cautions, and modifications
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Advanced alignment principles and aerial-based anatomy
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Biomechanics and load awareness in suspended asana
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Relevant acupressure points in relation to aerial practice
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The physical and philosophical relationship between yoga and aerial movement
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Safe spotting techniques and effective hands-on adjustments
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Verbal cueing strategies for layered, intelligent instruction
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Sequencing frameworks for different class structures and teaching environments
What’s Included:
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20-hours hands on training and mentorship
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Full colour manual
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Personalised feedback throughout the training
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Certification of Completion
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Access to post-training support and mentorship
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Lifetime access to Elevate’s educator network and ongoing development resources
Location: Sunshine Coast
Upcoming 27-28 September, 2025
Investment: $534
Payment plans available – contact us to arrange.
What People Say ...
This training has given me a deep level of respect for Chantelle. It was very informative and eye opening!
Chantelle's wisdom, knowledge and ability to read everyone's needs during the training made for an amazing experience.
Chantelle created a supportive space where I felt comfortable to ask questions and engage in an emotional journey.
I'm so appreciative of what I have learned!