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Aerial Yoga Release & Restore

In-person Intensive

This is a powerful yet subtle practice informed and inspired by Restorative and Yin Yoga practices.  This Aerial Yoga style utilises a low hammock, which makes it uniquely accessible.  As a graduate, you will have a comprehensive understanding of  the theoretical and practical knowledge required to create an atmosphere which encourages students to release, restore rejuvenate.


If you love to nurture your body and nourish your inner being, you will adore this absolutely yummy Aerial Yoga Teacher Training. Informed and inspired by Restorative and Yin Yoga practices this Aerial Yoga style utilises a low hammock, which makes it uniquely accessible and truly delicious. Prepare to be blissed out! 

Course Content

  • 20-hour hands on training and mentorship.

  • 100+ Aerial Asana with Benefits, Cautions and Modifications.

  • Aerial Yoga - Release & Restore Teachers Manual (distributed exclusively at the teacher training). 

  • Anatomy and Biomechanics.

  • Physical and philosophical connection between Yin Yoga and aerial practices.

  • Meditation practices

  • Effective verbal cues.

  • Alignment and Safe Practice.

  • A complete roadmap to sequencing and structuring a Release & Restore/Yin Yoga style Aerial Yoga class for a variety of teaching spaces.

  • Certificate of completion.

Upfront Investment: $500 (AfterPay is available)

*Previous Elevate Aerial Academy course attendees receive a 5% discount.

International Fee by Negotiation

*If you are a studio wishing to host a teacher training, please contact us :)

Required Prerequisite - N/A 


Recommended Prerequisite - Elevate Aerial Academy Aerial Yoga - Foundations

This certificate can be accessed as a 'stand-alone', however, the knowledge acquired in the Level 1 course  will significantly enhance your learning experience, offering you a far greater depth of understanding and a vastly improved teaching repertoire.

Upcoming Training


This Teacher Training will take place at the Elevate Aerial Yoga Studio located in the beautiful hinterland of the Sunshine Coast, QLD.

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What People Say ...

Yoga Pose

Informative as well as full of love and support.

Yoga Practice

This training has changed the way I view Aerial Yoga and the possibilities of what I, as a teacher, can offer.

Senior Yoga

I undertook this training even though I don't plan to be a teacher.

It was a wonderful gift to learn how to centre myself and switch off from the stresses of the world.

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